Friday, October 15, 2010

Your Recipe of the Uh....Week/Month/Who's Keeping Track?

I totally invented this soon to be famous recipe for healthydairy free turkey meatballs. Yum.

Take 1lb of ground turkey.
Add 2 HEAPING Tablespoons of Nutritional Yeast Flakes. These add lots of goodies for your body AND lends a cheesy flavor without dairy. Also, NYF are known as a Superfood.
http://en.wikipedia.org/wiki/Nutritional_yeast

Add 2 Tablespoons of Ground Flax Seed.
Add 2 TBSP Wheat Germ
Sprinkle in some italian seasonings, garlic powder and maybe some dried onion flakes if you're in the mood.

In a separate bowl, mix 1 serving of Ener G egg replacer (it works as a binder, but I don't know a lot about chemistry so I'm not sure why or how, but it DOES work).

Mix every thing together by hand. Roll into balls. Bake in oven at 350 til done. Dip in Marinara....Yummy!

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